Increase Your Brown Fat to Maintain a Healthy Body Weight

  Body “fat” overall gets a bad reputation, especially visceral fat that is known to increase the risk for health problems like diabetes and cardiovascular disease. Few of us would ever want to purposefully increase our fat stores, considering “excess dysfunctional adipose tissue” (extra fat!) is considered a major risk factor for dozens of diseases […]

Increase Your Brown Fat to Maintain a Healthy Body Weight Read More »