Mushroom and Fresh Peas Omelette – 258.75 Calories
Ingredients
1. 7-8 pieces of shallow fried mushrooms(100gms)
2. Boiled green peas(50gms)
3. Half cup of chopped carrot pieces(25gms)
3. 1 chpped Onion(100 gms)
4. 2 Eggs
Nutritional Value
1. Protein: 19.425
2. Carbohydrates: 22.4
3. Saturated Fat: 3.5
4. UnSaturated Fat: 3.5
5. Total Fat: 11.1
6. Fibre: 5.4
Method:
Beat the eggs and add all ingredients. Make a yummy omelette