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COVID-19 is now a pandemic affecting many countries globally. The recent study states that people with obesity are more likely than normal-weight people to have other diseases that are independent risk factors for severe COVID-19, including heart disease, lung disease, and diabetes. They are also prone to metabolic syndrome, in which blood sugar levels, fat…

A healthy diet and daily exercise can prevent and postpone the onset of Type 2 Diabetes. While the world progresses in technology to ease our lifestyle, our dependency on it has drastically increased. As a result, today around 422 million people are affected by the diabetic condition – according to the World Health Organization (WHO)….

obesity specialist in Bangalore

Obesity and the knee pain have a strong connection as your knee gets all the burdens of your overall weight while you walk, run or stand. With each extra pound, the load will be four times on the knee joint. And that’s where the endless suffering of chronic knee pain begins. It doesn’t stop there….

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TODS Image posting article- 5

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Mushroom_Weight Loss

Mushrooms are available and grow throughout the world. There are many kinds both edible and poisonous. Some edible mushrooms have a compound that gets converted into Vitamin D when exposed to UV lights. Although mushrooms are not vegetable, because of their texture and juicy nature, they can be replaced instead of meat in many vegetarian…

Spourts_Weight Loss

Consuming Whole grain is more beneficial to the body. This is a widely known fact and is recommended by almost all nutritionists and medical experts. What is surprising is the fact that the amount of nutrition in sprouts is much higher than even whole grains. Sprouts are whole grains that grow and germinate when soaked…

100 grams of Asparagus contain as low as 20 calories, dietary fiber of 2.1g, fat 0.1g, cholesterol 0mg, and protein of 2.2g. Asparagus is a perennial. The young shoots are used as a vegetable. 93% of asparagus is composed of water. It is also rich in Vitamin B, calcium, magnesium, zinc, beta-carotene, vitamin C, vitamin…