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100 grams of Asparagus contains as low as 20 calories, dietary fiber of 2.1g, fat 0.1g, cholesterol 0mg, and protein of 2.2g. Asparagus is a perennial. The young shoots are used as vegetable. 93% of asparagus is composed of water. It is also rich in Vitamin B, calcium, magnesium, zinc, beta-carotene, vitamin C, vitamin E,…

1/2 cup of boiled mature soybeans contains 149 calories, 17 grams of protein, and 2.6 grams of fiber. Soy is rich in protein which can be taken advantage of. Green soya beans are called Edamame. They can be part of a weight loss diet since 1/2 cup contains only 95 calories, and a good 4…

Diabetes Surgery in Bangalore

Knowing the relationship between Glycemic index and Diabetes can help you know the kind of diet and how much is safe for a person suffering from diabetes to eat. What is Glycemic Index? It is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels.The American Diabetes Association now advise…

Metabolic Surgery in Bangalore

Pre-diabetes is a wake-up call for you to start taking diabetes seriously! It is characterized by higher than normal blood sugar levels but not as high as diabetes. This condition increases the risk of getting diabetes. Fortunately you can reduce that risk with diet and physical exercise. Progression from pre-diabetes to type 2 diabetes isn’t…

“Can I comfortably undergo metabolic surgery?” is a common question among diabetic patients. Metabolic surgery is one of the most effective treatments for type 2 diabetes patients as 90% of all such patients are either overweight or obese, however this is not for everyone. Patients with Type 1/ LADA type of diabetes, Fasting C –…

It’s no secret that type 2 diabetes is on the rise in the United States and around the world. But if you’ve been diagnosed with diabetes, there’s a lot you can do to improve your health — and the best place to start is likely by making some changes to your lifestyle. “Basic principles of good…

Diabetes Mellitus is a condition in which the amount of glucose (Sugar) in the blood is too high because the body cannot use it properly. Insulin is a hormone produced by the pancreas that helps the glucose to enter the cells where it is used as fuel by the body. A person with diabetes may…

Clinical guidelines announce what may be the most radical change in the treatment of type 2 diabetes for almost a century. Appearing in Diabetes Care, a journal of the American Diabetes Association, and endorsed by 45 professional societies around the world, the guidelines propose that surgery involving the manipulation of the stomach or intestine be…