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As parents, choosing a healthy snack for your children is an important responsibility. 100 gms of french fries has 274 calories, 14.08 g of fat. 100 gms of apple has 52 calories and 0.17g of fat. Not only are french fries oily unhealthy, but contain a lot of sodium content too. Apples are rich in antioxidants, flavanoids, dietary fibre. They have the ability to reduce the risk of developing cancer, hypertension, diabetes & heart disease….

Bariatric Surgery

When & Why do people decide to get a Bariatric surgery? 1. Last attempt: After diligently slogging on the treadmill for months, and sometimes years, all that flab still does not convert to muscle. After dieting and trying all kinds of happening diets, and still the scale does not reduce a tiny point. 2. Childhood obesity: Right from childhood, have always been plump, and nothing helps to lose that stubborn weight. 3. Health conditions: Due…

  Body “fat” overall gets a bad reputation, especially visceral fat that is known to increase the risk for health problems like diabetes and cardiovascular disease. Few of us would ever want to purposefully increase our fat stores, considering “excess dysfunctional adipose tissue” (extra fat!) is considered a major risk factor for dozens of diseases from hypertension and stroke, to arthritis and cancer.But what if all fat isn’t actually harmful? Researchers are continuing to learn…

The proportion of Obesity in India has reached at a mass level in last two decades, it has become world’s third most obese country with more than 5% of the Indian population suffering from obesity and overweight issues. As a result of the colossal promotion of the packaged ready-to-eat food products, aerated drinks and junk by the Indian branches of those foreign goods , a monster which does not repel but attracts the masses, especially…

Pizza’s & Burgers and junk food joints have become a hot spot for children now a days to fill their tiny stomach’s. Well, pizza’s & the burgers taste nice and exciting but are unable to provide the nutrition that is required for healthy living. Obesity in children has tripled in the past two decades and an alarming concern for us to take note of the fact. The rate of development of mind and body in…

A new study has found that childhood obesity can increase risk of hip diseases in adolescence. Significant hip deformities affect around 1 in 500 children and Slipped Capital Femoral Epiphysis (SCFE) is the most common hip disease in adolescents. The condition always requires surgery, can cause significant pain and often leads to a hip replacement in adolescence or early adulthood. Senior author Daniel Perry and his team examined individuals under 16 with a diagnosis of…

Child obesity specialist in Bangalore

Although every mother wants her child to be healthy, do remember that chubby is not always healthy. There are many reasons behind childhood obesity. Heredity, sedentary lifestyle, unhealthy eating practices are listed as the most common factors for this problem. Childhood obesity An active and alert infant who reaches his milestones on time is healthy. A fat nine month old infant may be unable to stand because his legs cannot support his body weight. Obesity…